Showing posts with label Couch to 5K. Show all posts
Showing posts with label Couch to 5K. Show all posts

Tuesday, January 26, 2010

C25K

I have nothing for you from the weekend :-( We were all sick in bed with a nasty bug and didn't leave the house, at all.  Well, I trudged slowly to the grocery store on Sunday as Lallie had eaten nothing but mac/cheese and crackers for two days, but other than that, basically stayed inside.

A big shout out and thanks to my wonderful Husband.  It's been a tough, tough week (Lallie was on steroids, not fun!) and Husband took care of her while I was sick in bed and cleaned the entire house for me (he usually helps me, but I was thankful I didn't have to lift a finger this time around).

Okay - moving on!  Couch to 5K.  I have decided to give this a go.  I have never been a runner, my heart has not usually allowed it do to some health issues.  But, my theory is if I can get it pumping fast and hard during Pilates class, running with a good training program shouldn't be all that different, right?  (I really hope I'm not fooling myself).  As long as I start off slow and give my body a chance to acclamate, I think I'll be okay.  The C25K program seems to be right along these lines.

Here are the steps I need to check off my list:

Step 1:  Find a jogging stroller.

Step 2: Wake up 30 minutes earlier in the day so I can come home earlier to run (I will start working on this tomorrow).

Step 3:  Start training in the evenings when I come home and before I start dinner.  (In all hopes, my plan of getting to work earlier will allow not only my running schedule - which Lallie LOVES to be outside, but assist with my healthier eating goal for my family).

I am working on Step 1 right now, looking on Craig's List etc., for a stroller that some of you suggested in my A/Q post a few days ago.

So, who would like to join me on the C25K journey?  Surely there is one, maybe two?  I think my friend Mint Juleps and Magnoilas is doing this routine too.  Anyways, I will post periodically my progress!