I will be quoting this one to myself as go into my third day in a row of working out in Body Back class. I'm a little sore, but last night, I accomplished something very big (at least for me). I ran a bridge and kept up with the rest of the crew in my running! I've never been a runner, it's EXTREMELY challenging for me. But I pushed and I did it! And now, I'm not so scared (well....maybe a little) to do it again soon!
In the meantime....crickey triceps! They are SORE! No pushups for me tonight! :-)
In the meantime....crickey triceps! They are SORE! No pushups for me tonight! :-)
Great quote- love it!
ReplyDeleteYeah way to go!!
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